When you absolutely, positively need to get lean and defined in the shortest time possible…21 Day Fix EXTREME is the way to do it.
Give it all the guts, intensity, and drive you've got for 21 days—and you WILL get that hardbody you've always wanted.
The workouts are short, but they're extreme. The eating plan is simple, but there's no room for treats or cheating. It's a serious 21 days. But stick with it, and you'll walk away with serious results.
What you get:
6 Extreme 30-Minute Workouts:
1. Plyo Fix Extreme
2. Upper Fix Extreme
3. Pilates Fix Extreme
4. Lower Fix Extreme
5. Cardio Fix Extreme
6. Yoga Fix Extreme
Plus a Bonus workout DVD: (and by far my favorite)
Dirty 30 Extreme!
Autumn's exclusive 21 Day Fix EXTREME Eating Plan
the Start Here Guide to help you see results from Day One
Autumn's Countdown to Competition meal plan
Note from me:
I absolutely love this program. I started with the original 21 day Fix after doing Hip, Hop, Abs after getting my release from the doctor to workout again. I absolutely love the original fix, but after a while I noticed that I needed a change and bumping up my weights wasn't doing it. That is when I bumped up to this awesome program. Not only does it still follow the awesome portion controlled container system as the original 21 Day Fix, but the workouts are taken up a notch so you really know you are going to feel them in the morning. Something to note for those interested in this version of the program. There is a lot more jumping, so if you have any types of knee or joint injuries be sure to consult your doctor before starting this or any other workout program.
Ready to get started?
Click here to order: 21 Day Fix Extreme
Have questions? Contact us