SHRED FAT. GET RIPPED. TURN HEADS.
Ready to get in the most incredible, jaw-dropping, physically strong shape of your life? Then Body Beast® is calling your name. Created by Sagi Kalev, a world-renowned bodybuilder, trainer, and clinical nutritionist, this program's breakthrough training method combines tried-and-true exercises with cutting-edge sports science to give you the body you've always wanted.
Here's what you get:
Build: Chest/Tris. Focused on the muscles of your chest and triceps, a combination of Super, Giant, and Single Sets create strength and definition. (49 minutes)
Build: Back/Bis. Create more defined lats, traps, rhomboids, and biceps for a sexy and defined backside. Get ready to pull and curl. (50 minutes)
Build: Legs. Shed fat, build muscle, and tone up. Focused on building powerful quads, hamstrings, calves, and glutes. (38 minutes)
Build: Shoulders. Focused on creating perfect deltoids. (38 minutes)
Bulk: Chest. Uses Super Sets, Force Sets, Progressive Sets, Combo Sets, and Multi-Sets with an increase in resistance to help define your pecs. Different angles and exercises hit different fibers of the fan-shaped muscle. The addition of Progressive Sets really focuses on muscular hypertrophy. (30 minutes)
Bulk: Back. Uses Super Sets and Force Sets with an increase in resistance to create a well-defined back. The addition of Force Sets creates a focus on hypertrophy. (29 minutes)
Bulk: Shoulders. Super Sets and Progressive Sets focus more on the posterior delt (or back of the shoulder), creating an even more 3-D appearance. Added weight and lower reps help pronounce the hypertrophy effect. (35 minutes)
Bulk: Arms. Focused training with Progressive Sets, Force Sets, and Super Sets to create ripped biceps and triceps. (36 minutes)
Bulk: Legs. Progressive Sets, Force Sets, and Super Sets help your legs burn fat while significantly cutting and defining the muscles. (40 minutes)
Beast: Abs. A strong core not only helps you lift heavier weight safely, it helps improve your posture too. (11 minutes)
Beast: Cardio. This new-school, performance-oriented, cardio workout not only helps cut you up, it increases your ability to shred more fat and get more defined. (30 minutes)
Book of Beast
Plus bonuses of:
Total Body Workout—A killer workout that targets every muscle group in 38 short, yet intense, Beasty minutes.
A 1-month supply of Beachbody Hardcore Base Shake. Packed with high-quality whey protein, this shake helps your body quickly build lean muscle mass after intense workouts.
A 1-month supply of Beachbody Fuel Shot. Kick-start your energy and recovery with this pre- and post workout drink.
A 1-month supply of Beachbody M.A.X. Creatine.
A 1-month supply of E&E Energy and Endurance®.
FREE 30-DAY TRIAL MEMBERSHIP to the Team Beachbody Club with Beachbody On Demand!
Ready to get started?
Click here to order: Body Beast
Have questions? Contact Us